Yoga & Ayurveda : self-healing and self-realization
(2019)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Tantor Audio, 2019
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (9hr., 43 min.)) : digital

ISBN/ISSN
9781618033918 (sound recording : hoopla Audio Book) MWT12464417, 1618033913 (sound recording : hoopla Audio Book) 12464417
LANGUAGE
English
NOTES

Narrated by Paul Brion

Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it

Mode of access: World Wide Web

Additional Credits