Self-discipline : develop daily habits to program your mind and build mental toughness, self-confidence and willpower
(2019)
By:
Vaden, Ray
Nonfiction
Book
Call Numbers:
155.25/VADEN,R
Availability
Details
PUBLISHED
[Place of publication not identified] : [published not identified], 2019
DESCRIPTION
v, 44 pages ; 23 cm
ISBN/ISSN
9781796738902, 1796738905, 9781796738902
LANGUAGE
English
NOTES
'Created with Vellum"--Title page verso
Introduction -- The power of self-discipline -- How to use this book -- Self-discipline habits -- Self-discipline strategies : creating a plan and accepting reality -- Self-discipline strategies : remove roadblocks and practice pain -- Self-discipline strategies : accept mistakes and reap rewards -- Final thoughts on developing self discipline -- Conclusion