The 4 season solution the groundbreaking new plan for feeling better, living well, and powering down our always-on lives
(2020)
By:
Hartwig, Dallas
Nonfiction
Audiobook CD
Call Numbers:
CD/612.022/HARTWIG,D
Availability
Details
PUBLISHED
[New York, NY] : [Simon & Schuster Audio], [2020]
EDITION
Unabridged
DESCRIPTION
7 audio discs (6.59 hr.) : CD audio, digital ; 4 3/4 in
ISBN/ISSN
9781508299639 60dhek, 1508299633 40dhek, 9781508299639, 9781508299639
LANGUAGE
English
NOTES
Title from web page
Fatigue. Burnout. Weight gain. Disease. Despite seemingly endless programs designed to help people lose weight and regain their health, they are more overworked, overtired, and overweight than ever. In this groundbreaking book, best selling author and thought leader Dallas Hartwig gets to the heart of why and reveals a powerful new program to help people feel happier, healthier, and less stressed
Compact discs
Unabridged
Read by the author