The truth about weight loss : blowing the whistle on the corrupt industry that massively profits from the overweight, even from kids
(2019)
By:
Czys, Steve
Nonfiction
Book
Call Numbers:
613/CZYS,S
Availability
Details
PUBLISHED
[Place of publication not identified] : [publisher not identified], [2019]
©2019
©2019
DESCRIPTION
222 pages : illustrations ; 23 cm
ISBN/ISSN
9780578221113, 057822111X, 9780578221113
LANGUAGE
English
NOTES
Purpose of this book -- You will not read a more important chapter -- Take control! -- Mastering the mentality and psychology of permanent weight loss -- Why the type of macro you eat (carb, fat, protein) is more important than the amount of macros -- Nutrition facts that aren't very factual -- I'm going to save you money on supplements! -- An undervalued gift you will never hear me complain about -- Creating an environment for guaranteed success -- Quiz me -- The "One step away from me coming to cook for you" meal plan -- Recipes for celebration! -- References