"What to do" guides for kids.

Introduction to parents and caregivers -- Are you getting stuck? -- What is negativity? -- How does negativity get started? -- Strength and flexibility -- Exercise #1: jumping hurdles -- Finding a coach -- Exercise #2: leaving the past behind -- Exercise #3: flip your brain -- Exercise #4: the high five game -- What if anger gets in the way? -- How to stay positive -- You can do it!

The author, a clinical psychologist, guides children and parents through the cognitive-behavioral techniques used to treat negative thinking. Provides step-by-step instructions for becoming more positive

Ages 6-12