25 lessons in mindfulness : now time for healthy living
(2013)
By:
Ameli, Rezvan
Nonfiction
eAudiobook
Details
PUBLISHED
[United States] : BG Records, 2013
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (7hr., 11 min.)) : digital
ISBN/ISSN
9781950949007 (sound recording : hoopla Audio Book) MWT12603277, 1950949001 (sound recording : hoopla Audio Book) 12603277
LANGUAGE
English
NOTES
Read by Leslie Green
The practice of mindfulness is a simple and effective means for maintaining physical and emotional health and well-being. This book presents a practical, step-by-step approach for establishing your own mindfulness practice
Mode of access: World Wide Web