The official bright line eating cookbook : weight loss made simple
(2019)

Nonfiction

Book

Call Numbers:
641.5635/THOMPSON,S

Availability

Locations Call Number Status
Adult Nonfiction 641.5635/THOMPSON,S Available

Details

PUBLISHED
Carlsbad, California : Hay House, Inc., 2019
EDITION
First edition
DESCRIPTION

xix, 343 pages : color illustrations ; 24 cm

ISBN/ISSN
9781401957131, 1401957137, 9781401957131
LANGUAGE
English
NOTES

"New science to lose weight & keep it off"--Cover

"New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free! Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook!The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life as smoothly and solidly as possible. The first book gave explicit instructions as to what the guidelines for each meal are, but no specific suggestions as to what to actually cook. This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves!"--