Radical compassion : learning to love yourself and your world with the practice of RAIN
(2019)
By:
Brach, Tara
Nonfiction
Book
Call Numbers:
158/BRACH,T
Availability
Details
PUBLISHED
New York : Viking Life, [2019]
DESCRIPTION
xxiii, 257 pages ; 22 cm
ISBN/ISSN
9780525522812 (hardcover), 0525522816 (hardcover)
LANGUAGE
English
NOTES
How attention heals -- RAIN creates a clearing -- RAIN says yes to life -- RAIN reveals your true self -- Bringing RAIN to your inner life -- Releasing negative self-beliefs -- Freeing yourself from shame -- Awakening from the grip of fear -- Discovering your deepest longing -- RAIN and your relationships -- A forgiving RAIN -- Seeing the goodness -- The RAIN of compassion -- Four remembrances