The art of making memories : how to create and remember happy moments
(2019)
By:
Wiking, Meik
Nonfiction
Book
Call Numbers:
153.12/WIKING,M
Availability
Details
PUBLISHED
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, 2019
©2019
©2019
EDITION
First U.S. edition
DESCRIPTION
288 pages : color illustrations ; 19 cm
ISBN/ISSN
9780062943385, 0062943383 :, 0062943383, 9780062943385
LANGUAGE
English
NOTES
Harness the power of firsts -- Make it multisensory -- Invest attention -- Create meaningful moments -- Use the emotional highlighter pen -- Capture peaks and struggles -- Use stories to stay ahead of the forgetting curve -- Outsource memory -- Conclusion: The past has a bright future
The CEO of the Happiness Institute explores how we can learn to create happy memories and do better at holding onto them