How to deal with depression : a practical step by step non-clinical approach to managing and overcoming depression
(2018)
Nonfiction
Book
Call Numbers:
616.8527/WEBER,A
Availability
Details
PUBLISHED
[Place of publication not identified] : [publisher not identified], [2018]
DESCRIPTION
130 pages ; 22 cm
ISBN/ISSN
9781720168362, 1720168369, 9781720168362
LANGUAGE
English
NOTES
A brief look at depression -- Depression due to chronic stress -- Depression due to negative thinking patterns or emotional attitudes -- Depression due to hormonal fluctuations -- Depression due to grief and other difficult life events -- General tips for coping with depression -- Conclusion