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Walk Down from Forearms to Hand (1:31) -- Keep It Low (1:31) -- Ok Let's Breathe (1:31) -- Block Block Punch Punch (1:31) -- Jump to Frogger (1:31) -- Add 2 Punches for Fun (1:31) -- Walking Plank (1:31) -- Pick It up by Adding a Squat Jump (1:31) -- Shuffle Shuffle (1:31) -- Fighting Frogger (1:31) -- Hands in Guard (1:31) -- Defensive Crunches (1:31) -- Squat Punch Combo (1:31) -- And Push Up (1:31) -- Shuffle Back (1:31) -- Quick Punches (1:31) -- Walk to Plank (1:31) -- Punch and Kick (1:31) -- Feeling Spicy High Kick (1:31) -- Punch Again (1:31) -- Kick That Stress Away (1:31) -- Punch It Out of the Room (1:31) -- 4 Hooks (1:31) -- Shoeshine Combo (1:31) -- Lateral Shuffle (1:31) -- Omit Push Up (1:31) -- Fighting Walkout Push-up (1:31) -- Toe Pointed (1:31) -- Squat & Touch the Ground (1:31) -- Snap Kick (1:31)