Directed by James Wvinner

Instructor, Kimberly Miguel Mullen

Ab-slimming dance workouts! Get slim, sexy abs fast if you're looking to tone, tighten, and slim your midsection but dread the thought of endless crunches, this exhilarating dance program is for you. It targets your tummy--and your entire core--in fun

Not rated

Mode of access: World Wide Web

Episode 1

Warm Up

Episode 2

Curvy Core

Episode 3

Sexy Sculpt

Episode 4

Cool Down