Talking about exercise
(2010)
Nonfiction
eBook
Details
PUBLISHED
[United States] : Gareth Stevens Publishing LLLP, 2010
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781433949333 (electronic bk.) MWT12184442, 1433949334 (electronic bk.) 12184442
LANGUAGE
English
NOTES
We know that exercise is good for us, but what is actually going on in our bodies as we sweat, stretch, tense, and toil? This factoid-filled and fun book examines the many benefits of exercise as well as the science behind it, giving insight into concepts and occurrences such as pulse rate, sweat, thirst, and muscle cramps. Practical concerns, including skin care, clothing, and a sensible diet, are also featured as essential parts of a healthy and fit lifestyle
Mode of access: World Wide Web