90 seconds to a life you love how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity
(2019)
Nonfiction
Audiobook CD
Call Numbers:
CD/158.1/ROSENBERG,J
Availability
Details
PUBLISHED
New York, NY : Hachette Audio, [2019]
EDITION
Unabridged
DESCRIPTION
8 audio discs (approximately 540 min.) : CD audio, digital ; 4 3/4 in
ISBN/ISSN
9781478999768, 1478999764
LANGUAGE
English
NOTES
Title from web page
In her 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle eight unpleasant feelings. Knowing how to deal with these intense, overwhelming or unwanted feelings is essential to building confidence, emotional strength, and resilience
Compact discs
Unabridged
Read by the author