Details
PUBLISHED
[United States] : The Rosen Publishing Group, Inc, 2018
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781538380000 (electronic bk.) MWT12173524, 1538380005 (electronic bk.) 12173524
LANGUAGE
English
NOTES
Nothing reflects a person's quality of life more than their thinking. Thinking shapes our beliefs and makes us decide how to act or how not to act. The sound advice and exercises in this helpful guide will allow readers to free their minds of negative attitudes and develop the power to focus and prioritize. Within are twenty specially developed exercises to help readers create a positive mental attitude. Simple activities, such as journaling, visualization, and affirmation, show readers how to shift their personal perspective and change their thinking
Mode of access: World Wide Web