Includes index

Make-ahead breakfasts. Simple egg dishes and breakfast sandwiches ; Quick breakfast breads ; Hot and cold cereals that satisfy -- Make ahead lunches. One-bowl wonders ; Salads on the go ; Must-have sandwiches, wraps and more ; Easy soups, stews and chilis ; Make-ahead desserts -- Pantry staples

Ready to end the days of skipped breakfasts and takeout lunches? With Milham's help, you'll have your fridge stocked with homemade grab-and-go meals, full of ingredients you can feel good about. Her simple do-ahead techniques help you savor even the busiest weekday mornings. Packing lunch doesn't have to mean the same old sandwich or soggy salad! Prep-ahead meals take planning, so the recipes include shopping hints, cooking strategies, and instructions on how to store and reheat each dish. -- adapted from amazon.com info