The mindfulness edge : how to rewire your brain for leadership and personal excellence without adding to your schedule
(2017)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Gildan, 2017
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (7hr., 15 min.)) : digital

ISBN/ISSN
9781469007243 (sound recording : hoopla Audio Book) MWT12161727, 146900724X (sound recording : hoopla Audio Book) 12161727
LANGUAGE
English
NOTES

Read by Don Hagen

The one habit that can improve almost every leadership skill. There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader. Author Matt Tenney has trained leaders around the world in the practice of mindfulness. In this audiobook, he partners with neuroscientist Tim Gard, PhD, to offer step-by-step, practical guidance for quickly and seamlessly integrating mindfulness training into your daily life-rewiring your brain in ways that improve both the 'hard' and 'soft' skills of leadership. In this audiobook, you'll learn how mindfulness training helps you: Quickly improve business acumen and your impact on the bottom line. Become more innovative and attract/retain innovative team members. Develop the emotional intelligence essential for creating and sustaining a winning culture. Realize the extraordinary leadership presence that inspires greatness in others. The authors make a compelling case for why mindfulness training may be the 'ultimate success habit.' In addition to helping you improve the most essential elements of highly effective leadership, mindfulness training can help you discover unconditional happiness and realize incredible meaning-professionally and personally

Mode of access: World Wide Web

Additional Credits