Previously published as by Hodder & Stoughton in 2009 as: Teach yourself confidence and social skills

Your secret weapons -- More secret weapons -- How to make people like you -- and love you -- The easy art of conversation -- Does your body say hello? -- I'll be me, you be you -- How to win arguments by being assertive, not aggressive -- If you're afraid of it, do it -- The confidence chemicals -- The confidence to lead -- Developing confidence with the opposite sex -- People who put you down -- Surviving social media -- Your one-month confidence plan -- Taking it further

Jenner uses cognitive therapy techniques to help you dispel your negative thoughts, become more assertive, and improve your relationships