Teach yourself how to be happier
(2015)
By:
Jenner, Paul
Nonfiction
Book
Call Numbers:
152.42/JENNER,P
Availability
Details
PUBLISHED
London : Hodder & Stoughton, an Hachette UK Company, [2015]
©2015
©2015
DESCRIPTION
xv, 281 pages ; 20 cm
ISBN/ISSN
9781473612112, 147361211X :, 147361211X, 9781473612112
LANGUAGE
English
NOTES
Previously published as Teach yourself happiness
"Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think)." --