Just breathe : meditation, mindfulness, movement, and more
(2018)
By:
Chopra, Mallika
Nonfiction
Book
Call Numbers:
J/158.1/CHOPRA,M
Availability
Details
PUBLISHED
Philadelphia : RP Kids, [2018]
©2018
©2018
EDITION
First edition
DESCRIPTION
117 pages : color illustrations ; 26 cm
ISBN/ISSN
9780762491582, 0762491582, 9781544421643 (FolletBound)
LANGUAGE
English
NOTES
A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life
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