Happier now how to stop chasing perfection and embrace everyday moments (even the difficult ones)
(2018)
By:
Kogan, Nataly
Nonfiction
Audiobook CD
Call Numbers:
CD/158/KOGAN,N
Availability
Details
PUBLISHED
Boulder, CO : Sounds True, [2018]
℗2018
℗2018
EDITION
Unabridged
DESCRIPTION
6 audio discs (6 hours, 39 minutes) : digital ; 4 3/4 in
ISBN/ISSN
9781683641087 AB05385D, 1683641086 :, 1683641086, 9781683641087
LANGUAGE
English
NOTES
Unabridged
Discusses how to stop treating happiness as an elusive goal that is dependent on external factors and outlines simple practices for improving emotional resilience and living more happily in the present
Title from disc label
Compact disc
Read by the author