Ten Good Reasons to Go for a Walk, gives its readers hard facts combined with coherent and well-researched arguments to convey the vital message of how and why walking can change our lives and our world. The reasons are manifold, this books outlines ten of them: 1. It's good for the body 2. It's good for the brain 3. It's good for the mind 4. It's good for decision-making 5. It's good for coping with an accelerating world 6. It's good for equality 7. It's good for the economy 8. It's good for the environment 9. It's so good it's going to be made compulsory 10. It's a must - say writers and philosophers This short and highly accessibly work is something of a hybrid sitting between an essay, a light academic book and a self-help guide. It has been acclaimed by some of the world's most prominent decision and opinion makers

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