Stopping smoking could be one of your life's biggest challenge, but it doesn't have to be stressful. Wouldn't it be nice if you could stop smoking without feeling the stress of fighting your cravings? Or without feeling shameful of every single cigarette you have when you're trying to stop? Wouldn't it be amazing if you could stop now? You will discover the secrets of how author Sonia Sheehan stopped smoking forever - after struggling with her nicotine addiction for 27 years - within the pages of this groundbreaking book

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