Preparing healthy meals and snacks doesn't need to be time consuming! Fast and Healthy: The Thermomix Advantage compares a wide range of meals and snacks prepared in the Thermomix to store-bought, pre-packaged varieties. Thermomix demonstrations include information about how fast it is to create meals that are healthier because they can contain no preservatives, colours or other additives - you know exactly what goes into each meal. This book compares the energy, carbohydrate, fat, protein and sodiums contents of ready -made and packet meals to those made in the Thermomix, as well as the additives used. Read about how the Thermomix allows you to cook fast and additive free

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