Run fast, eat slow : nourishing recipes for athletes
(2016)
Nonfiction
Book
Call Numbers:
613.2024/FLANAGAN,S
Availability
Details
PUBLISHED
[Emmaus, Pennsylvania] : Rodale, 2016
DESCRIPTION
xiii, 242 pages : color illustrations ; 27 cm
ISBN/ISSN
9781623366810, 162336681X
LANGUAGE
English
NOTES
Eat slow to run fast -- Our pantry -- Thirst quenchers -- Morning fuel -- Snacks and appetizers -- Salads -- Soups -- Nourishing mains -- Sides -- Sauces and dressings -- Wholesome treats -- Runner's remedies -- Appendix A: Culinary tips and tools -- Appendix B. Resources