Leslie Sansone's walk at home. The miracle miles!
(2015)
Nonfiction
DVD
Call Numbers:
DVD/613.7/WALK/LESLIE
Availability
Details
PUBLISHED
New Castle, PA : Walk Productions, [2015]
DESCRIPTION
5 videodiscs (approximately 245 min.) : sound, color ; 4 3/4 in. + 1 7-day quick start walk & meal plan booklet (15 pages : color illustrations ; 23 cm) + 1 double-sided workout calendar (folded to 23 cm)
ISBN/ISSN
05-55277
LANGUAGE
English
NOTES
Title from container
DVD 1, The 1 mile walk! (35 min.) -- DVD 2, The 2 mile walk! (30 min.) -- DVD 3, The 3 mile walk! (45 min.) -- DVD 4, The 4 mile walk! (60 min.) -- DVD 5, The 5 mile walk! (75 min.)
Each workout may be viewed with music and spoken instruction, or music only
Instructor, Leslie Sansone
DVD, region all, NTSC; 1:78:1 anamorphic; stereo