Diabetes meals by the plate : 90 low-carb meals to mix & match
(2014)
Nonfiction
Book
Call Numbers:
641.56314/DIABETES
0 Holds on 1 Copy
Availability
Details
PUBLISHED
New York, New York : Houghton Mifflin Harcourt Publishing Company, [2014]
DESCRIPTION
252 pages : color illustrations ; 26 cm
ISBN/ISSN
9780544302136 (trade paper), 0544302133 (trade paper), 9780544302136, 0544302133 :
LANGUAGE
English
NOTES
Includes index
Plan your plate -- Mix & match -- Chicken -- Turkey -- Beef -- Lamb -- Pork -- Seafood -- Meatless -- Plate extras -- Low-cal desserts -- Recipe guide
"Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in [this book] follow the Plate Method--a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch"--Amazon.com