The wild diet : get back to your roots, burn fat, and drop up to 20 pounds in 40 days
(2015)
Nonfiction
Book
Call Numbers:
641.5638/JAMES,A
Availability
Details
PUBLISHED
New York : Avery, a member of Penguin Group (USA), [2015]
DESCRIPTION
370 pages : illustrations (chiefly color) ; 24 cm
ISBN/ISSN
9781583335734, 1583335730
LANGUAGE
English
NOTES
Shares the secrets behind the author's weight-loss success, revealing misinformation in calorie-restricting diets while explaining the health potential of unprocessed foods that are rich in fat and fiber