Rodney Yee's yoga for energy & stress relief
(2014)
Nonfiction
eVideo
Details
PUBLISHED
[United States] : Gaiam : Made available through hoopla, 2014
DESCRIPTION
1 online resource (4 video files (ca. 79 min.)) : sd., col
ISBN/ISSN
MWT11219696, 11219696
LANGUAGE
English
NOTES
Instructor, Rodney Yee
Rodney Yee's Yoga for Energy & Stress Relief, filmed in picturesque Western Colorado, features three 20-minute restorative yoga practices designed to calm the mind and gently energize the body. Perfect for anyone who wants to reduce stress and increase focus
Not rated
Mode of access: World Wide Web