Inflight yoga easy-to-follow audio yoga class for your journey
(2013)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Yoga 2 Hear : Made available through hoopla, 2013
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (20 min.)) : digital

ISBN/ISSN
9781907583742 (sound recording : hoopla Audio Book) MWT11187808, 1907583742 (sound recording : hoopla Audio Book) 11187808
LANGUAGE
English
NOTES

Instructor, Sue Fuller

Inflight Yoga is a must have session for anyone travelling by plane this holiday season. The class is followed whilst in your seat and includes simple yoga techniques that will increase circulation and gently stretch the body, making sure that you arrive at your destination feeling relaxed, refreshed and recharged.Inflight Yoga is a easy to follow 20 minute session using discreet exercises and techniques to help safely stretch and mobilise the body whilst onboard.The Inflight Yoga session is devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world since 1995. Sue has developed a method of clearly instructing specifically for audio classes and recorded these sessions in a professional recording studio

Mode of access: World Wide Web

Additional Credits