Part I, The headaches. Why you can trust me -- Migraine headaches -- Tension headaches -- Cluster headaches -- Trigeminal neuralgia -- Lyme headaches -- Mystery headaches solved -- Part II, Solving the pain puzzle. Detoxification matters -- The adrenal hormone connection -- Estrogen, progesterone and more -- The thyroid connection -- Reduce pain-causing cytokines -- Live headache f-r-e-e -- Appendix I: Labs -- Appendix II: Headache log -- Appendix III: Medications that may cause migraines -- Appendix IV: Facebook friends helping friends -- Appendix V: Dangerous drug interactions