Yoga for your week feel great, lose weight & increase flexibility in just 20 minutes a day : 5 practices on 1 DVD
(2013)
Nonfiction
DVD
Call Numbers:
DVD/613.7/YOGA/RODNEY
Availability
Details
PUBLISHED
[United States] : [publisher not identified], [2013?]
Louisville, CO : Disbributed by Gaiam Americas, Inc., [2013?]
©2013
Louisville, CO : Disbributed by Gaiam Americas, Inc., [2013?]
©2013
DESCRIPTION
1 videodisc (approximately 100 min.) : DVD, sound, color ; 4 3/4 in
ISBN/ISSN
9786315238345 05-60911, 6315238343 :, 018713609113
LANGUAGE
English
NOTES
Title from container
A.M. Connection -- P.M. release -- Energy -- Strength -- Flexibility
Look good and feel great in just twenty minutes a day. Five different yoga practices bring five different benefits: focus, energy, flexibility, strength and relaxation
Instructor: Rodney Yee
DVD
English dialogue