Element, the mind & body experience. Targeted toning Pilates for beginners
(2013)
Nonfiction
DVD
Call Numbers:
DVD/613.7/PILATES/ELEMENT
0 Holds on 1 Copy
Availability
Details
PUBLISHED
Beverly Hills, CA : Anchor Bay Entertainment, LLC, [2013]
Beverly Hills, CA : Distributed by Anchor Bay Entertainment, LLC, [2013]
©2013
Beverly Hills, CA : Distributed by Anchor Bay Entertainment, LLC, [2013]
©2013
DESCRIPTION
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9786315158940 DV60752, 6315158943 :, 013132607528
LANGUAGE
English
NOTES
Title from menu screen
Includes three 20-minute pilates workouts: Long and lean waistline; Lower body lift and sculpt; Total body lengthen and strengthen. Bonus ten minute core strengthener. Filmed on a lush, tranquil location overlooking the Pacific Ocean
Special features: 10-minute core strengthener
Container indicates running time of 80 minutes
Instructor: Elizabeth Ordway
Rating: Not rated. CHV rating: G
DVD; widescreen presentation
English dialogue; closed captioned