Undiet : the shiny, happy, vibrant, gluten-free, plant-based way to look better, feel better, and live better each and every day!
(2013)
By:
Telpner, Meghan
Nonfiction
Book
Call Numbers:
613.2/TELPNER,M
Availability
Details
PUBLISHED
Guildofr, CT : skirt!, an imprint of Globe Pequot Press, [2013]
DESCRIPTION
256 pages : color illustrations ; 23 cm
ISBN/ISSN
9780762787166 (pbk.), 0762787163 (pbk.), 9780762787166
LANGUAGE
English
NOTES
"A fabulous, practical, and modern guide to true health from a fresh and engaging certified nutritionist with an inspiring and transformational message. Without ever using the word "diet," Meghan Telpner encourages readers to make major life changes small step by small step with help from the latest nutritional science, a fun and encouraging voice, and an "abundance mindset." Ideal for those seeking a gluten-free, plant-based meal plan and an accessible path to health"--