Availability
Details
PUBLISHED
Louisville, CO : Empowered Media : Distributed by Gaiam, 2012
EDITION
Widescreen
DESCRIPTION
1 videodisc (approximately 100 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9780766259843 05-59356, 0766259846, 6314766850 :, 00018713593566, 018713593566
LANGUAGE
English
NOTES
Instructor: Jillian Michaels
Presents three increasingly difficult workouts designed to decrease fat and tone abdominal muscles
Not rated
DVD, NTSC, region 1, widescreen 16:9, stereo
Container indicates DVD is closed-captioned