Shred : the revolutionary diet : 6 weeks, 4 inches, 2 sizes
(2013, original release: 2012)
Nonfiction
Book
Call Numbers:
613.25/SMITH,I
Availability
Details
PUBLISHED
New York, N.Y. : St. Martin's Press, 2013
©2012
©2012
EDITION
First edition
DESCRIPTION
xv, 268 pages : illustrations ; 25 cm
ISBN/ISSN
9781250035868, 1250035864
LANGUAGE
English
NOTES
Includes index
Offers a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks