You, stress less : the owner's manual for regaining balance in your life
(2011)
Nonfiction
Book
Call Numbers:
155.9042/ROIZEN,M
Availability
Details
PUBLISHED
New York : Free Press, [2011]
©2011
©2011
EDITION
First Free Press trade paperback edition
DESCRIPTION
viii, 82 pages ; 22 cm
ISBN/ISSN
9781451640748, 1451640749, 1451640749 :
LANGUAGE
English
NOTES
Material in this work was previously published, in different form, in: You, on a diet ; You, staying young ; and You, being beautiful."
Explains how stress impacts every aspect of a life while sharing stress-management techniques on how to minimize related health risks and improve overall well-being