Introduction : wired for love -- The couple bubble : how you can keep each other safe and secure -- The warring/loving brain : how you can keep the love alive -- Know your partner : how does he or she really work? -- Becoming experts on one another : how to please and soothe your partner -- Launchings and landings : how to use morning and bedtime rituals -- The go-to people : how to remain available to one another -- Protecting the couple bubble : how to include outsiders -- Fighting well : how to win by letting your partner win, too -- Love is up close : how to rekindle love through eye contact -- Live a happier, healthier life : how your partnership can heal you