Physique 57 New York. Arm & ab booster 30 minute workout
(2009)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/PHYSIQUE
Availability
Details
PUBLISHED
[S.I.] : Jevo Media Inc , [2009]
©2009
©2009
DESCRIPTION
1 videodisc (approximately 35 min.) : sound, color ; 4 3/4 in
LANGUAGE
English
NOTES
Executive producer Jennifer Vaughan Maanavi, choreographer Shelly Knight, creative director and producer Chris Harris, executive producer Edwin Garrubbo
"Now you can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches. Through unique interval training sets, your muscles are targeted and overloaded to the point of fatigue, and then stretched for relief." --container
Instructor: Shelly Knight
DVD, widescreen (16:9) presentation