Perfect in ten. Abs 10-minute lower body workouts
(2006)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/PERFECT
Availability
Details
PUBLISHED
[Eastchester, NY] : Stratostream, [2006]
©2006
©2006
DESCRIPTION
1 videodisc (40 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
6310544756 : 30125, 188883000154
LANGUAGE
English
NOTES
Routines created by Andy Troy
"Created by NYC-based personal trainer and fitness expert Andy Troy, and demonstrated by fitness model and dancer Tanna Valentine, these targeted fitness routines employ simple no-nonsense toning exercises that produce amazing results when performed with proper form. As the workouts flow seamlessly from one movement to the next, Tanna provides form guidance and cues for each exercise, and explains what makes each one really effective."--Container
Tanna Valentine, instructor
Rating: Not rated
DVD, 16:9