Jane Fonda prime time. Walkout
(2010)
Nonfiction
DVD
Call Numbers:
DVD/613.7/SENIOR/JANE
Availability
Details
PUBLISHED
Santa Monica, Calif. : Lions Gate Films, [2010]
©2010
©2010
DESCRIPTION
1 videodisc (61 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
6313865596 : 28729, 031398125600
LANGUAGE
English
NOTES
Title from container
Level 1 -- Level 2
Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both heart and lung health. Included are two one-mile walking workouts that are simple, fun, and fat-burning, plus Kegel exercises. Stick with Jane Fonda and do this walkout regularly to be healthier and feel energized! Remember, it's never too late to start
Release date: Nov. 30, 2010
Bonus features: Kegel exercises
Jane Fonda
Not rated
DVD; NTSC, region 1; Dolby Digital 2.0; widescreen
Closed-captioned