3-week boot camp
(2009)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/DENISE
Availability
Details
PUBLISHED
[United States] : Lions Gate Entertainment, 2009
DESCRIPTION
1 videodisc (52 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
6313249917 26163, 012236105466
LANGUAGE
English
NOTES
Title from web page
Delivers two supercharged workouts that combine cardio and strength training to boost metabolism and accelerate fat loss. Then, finish strong with a 6-minute bonus Ab Fat-Blaster that will tone and trim a sexy midsection
Release date: Dec. 1, 2009
Denise Austin
DVD
Closed-captioned