Happiness : essential mindfulness practices
(2009)
Nonfiction
Book
Call Numbers:
294.34446/NHAT HANH,T
Availability
Details
PUBLISHED
Berkeley, Calif. : Parallax Press, [2009]
©2009
©2009
DESCRIPTION
xi, 159 pages ; 21 cm
ISBN/ISSN
9781888375916, 1888375914
LANGUAGE
English
NOTES
Material for the practices in this book comes from How to Enjoy Your Stay in Plum Village, Chanting from the Heart, Present Moment, Wonderful Moment, and The World We Have, all published by Parallax Press, and unpublished dharma talks by Thich Nhat Hanh
Daily practices -- Eating practices -- Physical practices -- Relationship and community practices -- Extended practices -- Practicing with children