Yoga core cross train
(2008)
Nonfiction
DVD
Call Numbers:
DVD/613.7/YOGA/RODNEY
Availability
Details
PUBLISHED
[United States] : Gaiam, [2008]
©2008
©2008
DESCRIPTION
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9780766235113 05-52898, 0766235114, 6311622742 :, 018713528988
LANGUAGE
English
NOTES
Title from container
Experience the mind-body benefits of Yoga with two core yoga workouts. One thirty minute strength building session and one thirty minute restorative session targeting the total body
Mark Oblinger, composer ; director of photography, Keith Martin ; editor, Doug Moldawsky
Rodney Yee, instructor
DVD