Cardio burn. Yoga
(2008)
Nonfiction
DVD
Call Numbers:
DVD/613.7/YOGA/CARDIO
Availability
Details
PUBLISHED
Louisville, CO : Gaiam, [2008]
DESCRIPTION
1 videodisc (approximately 110 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9780766236783 05-53160, 0766236781, 6312035956 :, 018713531605
LANGUAGE
English
NOTES
Title from container
This Yoga flow practice with resistance training provides weight loss benefits coupled with increased endurance and flexibility
Originally released in 2007 as Yoga dance fusion
DVD includes: 2 full workouts: 30-minute and 50-minute; interview with Patricia Moreno; bonus: Yoga stretch
Director of photography, Keith Martin ; composer, Soul Food Music ; editor, Doug Moldawsky
Patricia Moreno, instructor
DVD; Dolby Digital 5.1