Yin yoga with Paul Grilley the foundations of a quiet practice
(2005)
Nonfiction
DVD
Call Numbers:
DVD/613.7/YOGA/YIN
Availability
Details
PUBLISHED
[San Francisco, Calif.] : Pranamaya, [2005]
©2005
©2005
EDITION
Standard format
DESCRIPTION
2 videodiscs (338 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
0976383640, 9780976383642
LANGUAGE
English
NOTES
Special features: Paul & Suzee Grilley biographies; Paul's book Yin yoga; continuing study of yin yoga; Paul & Suzee perform flying dragon; bonus yin practices
disc 1. Theory -- disc 2. Practice
A comprehensive introduction to the practice of yin yoga. Includes in-depth lectures on the theory of yin yoga in addition to guided practices and specially choreographed movement sequences
Presenter, Paul Grilley
DVD
Soundtrack in English