Paint Yourself Calm : Colourful, Creative Mindfulness Through Watercolour
(2022)
By:
Haines, Jean
Nonfiction
eBook
Details
PUBLISHED
[United States] : Search Press, 2022
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (128 pages)
ISBN/ISSN
9781781265062 MWT14932325, 1781265062 14932325
LANGUAGE
English
NOTES
Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside. Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce, and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint
Mode of access: World Wide Web