Elusive goals -- The intention stack -- Values -- Goal editing -- Ugly goals: lowering aversion -- Attractive goals: increasing desire -- Deeper goals -- Intention rituals -- Putting it all together: a system for achieving your goals -- Conclusion: enjoying your defaults

"Most of us have no problem setting goals. We know what we want, and we have a pretty good sense of what it takes to get it. But consistently making progress until we've reached that goal? Now that's the hard part. In Follow Through, productivity expert Chris Bailey presents a new and better way to accomplish your goals. The secret to finishing what you start isn't willpower or the latest productivity hack-it's intentionality. Your deepest intentions, says Bailey, are your greatest motivating force. By structuring your goals around the things that matter most to you-whether that's feeling secure in your job, having autonomy over your decisions or being in community-getting things done becomes second nature. Drawing from the latest productivity research, Bailey offers practical strategies for getting things done. Ultimately, Follow Through shows that finishing what you start is more possible than you think"-- Provided by publisher