On board pages

"In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your child's imagination while the simple instructions can be read out loud, helping to develop empathy skills.." --

"Introduce your little one to the practice of breathwork meditation. Through colorful illustrations and simple language, young children will discover breathwork and how to bring calm to their lives. This heartwarming book is the perfect way to start out on a journey of peace and positivity."--Back cover

P-K