Eating for healthy aging : your prescription for maintaining strength, energy, and vitality. 2025 report
(2025)
Nonfiction
Book
Call Numbers:
NEW HEALTH
Availability
Details
PUBLISHED
Norwalk, CT : Belvoir Media Group, LLC, 2025
©2025
©2025
DESCRIPTION
96 pages : color illustrations ; 28 cm
ISBN/ISSN
9781941937839, 1941937837, 9781941937839
LANGUAGE
English
NOTES
"A special report published by the editors of Tufts Health & Nutrition Letter in cooperation with The Friedman School of Nutrition Science and Policy Tufts University."
From the consulting editor -- New findings -- Eating for healthy aging -- Decoding dietary patterns -- From supermarket to table -- A variety of vegetables -- Fantastic fruits -- Great grains -- The power of plant protein -- Protein from animal sources -- Nutrition in the dairy aisle -- The facts on fats -- Water is best, but everything counts -- The science on supplements -- Design your own plan for healthy aging -- Glossary -- Resources
"SR1825"--Page 4 of cover